Oat Beta Glucans Can Help Reduce Cholesterol 100%
Packaged product Bread and Baked Goods Emco
Oat Beta Glucans Can Help Reduce Cholesterol 100% contains 366 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat6.5 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat1.1 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium1 mgbelow the median for bread and baked goods (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emco
- Barcode
- 8595229903383
- Category
- Rolled oats
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Emco MUSLI DERESALMONES ENJOY EMCO MUSLI استمتعوا بموسلي امكو برفائق الشوفان MADE FROM OUR OAT FLAKES DEGUSTEZ NOTRE MUSLI EMCO A BASE DE FLOCONS D'AVOINE FR Flocons d'avoine. Ingrédients: Flocons d'avoine. Valeur nutritive (pour 100 g Valeur énergétique (pour 100 g: 1533 kJ/366 kcal. Graisses 6,5 g dont acides gras saturés 1,1 g Glucides 58 g dont sucre 10 g. Fibres 10 g. Protéines 13 g. Sel 0,02 g. Beta-glucanes 47 g. "Un effet bénéfique est atteint en mangeant 3 g de bétaglucanes, d'avoine, de son d'avoine, d'orge et de son d'orge par jour dans un mode de vie sain et une alimentation variée. Conserver dans un endroit sec. % Apports de référence d'un adulte moyen (8400 kJ/2000 kcal) EN Oat Flakes. Ingredients: Oat flakes. Nutritional information per 100 g: Energy: 1533 kJ/366 kcal. Fat 6,5 g of which saturated fatty acids 1,1 g Carbohydrate 58 g of which sugars 10 g Fibre 10 g Protein 13 g Salt 0,02 g. Betaglucans 4,7 g "The beneficial effect, in the context of healthy lifestyle and varied diet, is reached when eaten 3g beta glucans from oats, oat bran, barley and barley bran per day. Store in a dry place. Importer for Malaysia: TELLURIC DYNAMIC SON BHD, Block C, Lot 1920, Batu 7, Jalan Bukit Kemuning Shah Alam, Selangor, Malaysia. Tet 03-51247226 Email: Distributor in Saudi Arabia: Ba-Abdulrahim Trading Co. Lad Tel: 012-2068087 %Reference intake of an average adult (8400 kJ/2000 kcal) RS Овсене пахульице. Састојци. Овсене пакульце. Нутритиве вредности (у 100 г): Енергетска вредности у 100 г. 1533 / 366 kcal. Mac 6,5 r og vera sofee soe wanne 11 c ynew хидрати 58 год чега шећери 1,0 г. Влакна 10 г. Протвини 13 г. Со 0,02 г. Бета глукани 4,7 г Благотворно дејство, у контексту здравог нечина живота и разноликостијета, постиже се када повте 3 г бета пукана из овса, овсених менима је и учени меки дневно. Производ садржи глутен. Чувати на свом и хладном месту. Докати - 50% EME ARTICLE SUR LE TUINUTO 2010, 193 Tray Czech Republic, République Tchéque www.emco.eu Türkova 2319/5b E-mail: Info-line: +420 277 004 758 شركة امكوذ.. مدينة براغ 4 الرمز البريدي 14900 الجمهورية التشيكية
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Copos de avena solubles Kölln | 366 | 15 g | 54 g | 7.3 g |
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| Copos de avena finos sin gluten Veritas | 366 | 13.2 g | 56.4 g | 7.5 g |
| Bio-Haferflocken Vollkorn zart XXL Aldi | 366 | 14 g | 57 g | 6.7 g |
| Fiocchi d'avena BPR Nutrition | 366 | 12.3 g | 60.5 g | 6.2 g |
| Havermout Volkoren Bio AH Albert Heijn | 366 | 13 g | 58 g | 6.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595229903383. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "OAT BETA GLUCANS CAN HELP REDUCE CHOLESTEROL 100%". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.