Nutty Berrylicious Choc Mix
Packaged product Nuts and Seeds Woolworths
Nutty Berrylicious Choc Mix contains 457 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 137 kcal.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 39.3 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for nuts and seeds (median 10.5 g)
- Fiber5.3 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars39.3 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat25 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat5.3 gabove the median for nuts and seeds (median 5.3 g)
- Sodium20 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687383993
- Label serving
- 1 portion (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 3 color coconut Candy Farm | 457 | 2.2 g | 60.9 g | 23.9 g |
| Mc vities ginger nut 120g McVitie's | 457 | 6.7 g | 74.8 g | 14.6 g |
| Fruit & Nut Trail Mix Farmley | 457 | 8.1 g | 65.2 g | 18.2 g |
| Lemon and Coconut Oat Bar Koja | 457 | 5.7 g | 52.5 g | 23.2 g |
| Coconut Crunch Smoothie Exchange | 457 | 8.8 g | 40 g | 26.7 g |
| Luxury fruit & nut mix Morrisons | 457 | 10.6 g | 50.2 g | 22.5 g |
| Ginger nut Supervalu | 457 | 5.6 g | 72.4 g | 15.6 g |
| Luxe Donut Matcha AH | 457 | 6 g | 42 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687383993. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.