How many calories are in Nuts&Protein Vanilla Riegel?

100 g of Nuts&Protein Vanilla Riegel has 457 kcal. Serving, 1 riegel, 35 g (35 g): about 160 kcal.

Is Nuts&Protein Vanilla Riegel high in protein?

Nuts&Protein Vanilla Riegel contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 9.8 g in serving, 1 riegel, 35 g (35 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).

How many carbs are in Nuts&Protein Vanilla Riegel?

Nuts&Protein Vanilla Riegel has 25.1 g of total carbohydrates per 100 g, including 13.1 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuts&Protein Vanilla Riegel?

Nuts&Protein Vanilla Riegel contains 27.1 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Nuts&Protein Vanilla Riegel?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nuts&Protein Vanilla Riegel

Packaged product Sweets and Desserts Corny

Nuts&Protein Vanilla Riegel contains 457 kcal per 100 g. A serving, 1 riegel, 35 g (35 g) provides about 160 kcal.

Roughly 53% of its calories come from fat, with 25% from protein and 22% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

457kcal per 100 g

28 gprotein

25.1 gcarbohydrates

27.1 gfat

160kcal in serving, 1 riegel, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	457 kcal
Total fat L	27.1 g	35%
Saturated fat L	6.6 g	33%
Sodium L	384 mg	17%
Total carbohydrates L	25.1 g	9%
Dietary fiber L	13.1 g	47%
Total sugars L	4.9 g
Added sugars L	0 g	0%
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 22%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of sweets and desserts (median 8.2 g)
Fiber13.1 gin the top quarter of sweets and desserts (median 6 g)
Sugars4.9 gin the lowest quarter of sweets and desserts (median 30 g)
Fat27.1 gabove the median for sweets and desserts (median 20 g)
Saturated fat6.6 gabove the median for sweets and desserts (median 6.3 g)
Sodium384 mgin the top quarter of sweets and desserts (median 125 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Corny
Barcode: 4011800000608
Quantity: 105g (3x35g)
Label serving: 1 Riegel (35 g)
Category: Bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Geröstete Erdnüsse 36%, Sojaprotein-Crispies 18% (Sojaproteinisolat, Stärke, Salz), Oligofructosesirup, Milchschokolade mit Süßungsmittel 12% (Süßungsmittel Maltit, Kakaobutter****, Vollmilchpulver, Kakaomasse****, Emulgator Lecithine (Soja), natürliches Vanille-Aroma), Süßungsmittel Maltitsirup, geröstete Cashewkerne 5%, weiße Schokolade mit Süßungsmittel 3,6 % (Süßungsmittel Maltit, Kakaobutter****, Vollmilchpulver, Emulgator Lecithine, natürliches Vanille-Aroma), Feuchthaltemittel Glycerin, Sonnenblumenöl, Erdnussmark 0,5 %, fettarmes Kakaopulver****, Meersalz, natürliches Aroma (enthält Milchbestandteile), Emulgator Lecithine (Soja), Vanilleextrakt. Kann andere Schalenfrüchte enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sunflower oil Salt Cocoa butter Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4011800000608. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.