How many calories are in Nuts Lovers?

100 g of Nuts Lovers has 589 kcal. Serving, 25 g (25 g): about 147 kcal.

Is Nuts Lovers high in protein?

Nuts Lovers contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 18 g).

How many carbs are in Nuts Lovers?

Nuts Lovers has 27 g of total carbohydrates per 100 g, including 0.02 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuts Lovers?

Nuts Lovers contains 43 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nuts Lovers

Packaged product Nuts and Seeds Daco Bello

Nuts Lovers contains 589 kcal per 100 g. A serving, 25 g (25 g) provides about 147 kcal.

Roughly 67% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

589kcal per 100 g

20 gprotein

27 gcarbohydrates

43 gfat

147kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	589 kcal
Total fat L	43 g	55%
Saturated fat L	6 g	30%
Sodium	not reported
Total carbohydrates L	27 g	10%
Dietary fiber L	0.02 g	0.1%
Total sugars L	19 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 19%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gabove the median for nuts and seeds (median 18 g)
Fiber0.02 gin the lowest quarter of nuts and seeds (median 7.1 g)
Sugars19 gin the top quarter of nuts and seeds (median 4.9 g)
Fat43 gbelow the median for nuts and seeds (median 49.7 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Daco Bello
Barcode: 3270720029750
Label serving: 25 g
Category: Nuts

Ingredients

Ingredients not reported.

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caramelised salted cashews & almonds waitrose	589	20.5 g	21.5 g	45.1 g
Honey Roasted Cashew Nuts Waitrose & Partners	589	18.7 g	28 g	43.5 g
Noix melangee enerBio	589	20 g	24 g	45 g
Φιστίκια με γεύση ρίγανη Mr. Grand	589	19.9 g	15.5 g	47.4 g
Nussmischung Coop	589	20 g	14 g	49 g
Klassisk Nöt Mix OLW	589	23 g	14 g	50 g
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Shelled Pistachios M&S Eat Well	589	26.4 g	7.5 g	48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3270720029750. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.