Nutry & planty
Packaged product Nuts and Seeds Giovi
Nutry & planty contains 366 kcal per 100 g. A serving, 100 g (100 g) provides about 366 kcal.
Roughly 63% of its calories come from protein, with 23% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 0.7 g | |
| Protein L | 55 g | 110% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 23%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber8.4 gabove the median for nuts and seeds (median 5.8 g)
- Sugars0.7 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat5.4 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat1.6 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium417 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giovi
- Barcode
- 8056149708224
- Label serving
- 100 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Chunks Woolworths | 366 | 3.4 g | 2.3 g | 38.9 g |
| Almond cranberry & pumpkinseed nut bar Dat | 366 | 3 g | 56.7 g | 9.5 g |
| Daily nutritional support pure vanilla Equi life | 366 | 54.9 g | 22 g | 5.5 g |
| Macadamiavnut brittle Häagen-Dazs | 366 | 4.3 g | 27.5 g | 26.2 g |
| Nutribatido nutricare | 366 | 31.4 g | 40.6 g | 7.7 g |
| Bio-Fruit & Nut Balls „Mango & Kokos“ Mimi‘s Garden | 366 | 5.5 g | 55.8 g | 11.5 g |
| Nitro pure whey gout halzenut Biotech USA | 366 | 78 g | 3.7 g | 4.3 g |
| Risotto with tomato, carrot and grain or hazelnuts Gallo | 366 | 6.8 g | 74 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8056149708224. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.