Nutritious Beef Sausage

Packaged product Meat Ponnie

Nutritious Beef Sausage contains 200 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 70 kcal.

Roughly 57% of its calories come from fat, with 22% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
10.2 gprotein
11.2 gcarbohydrates
12.8 gfat
70kcal in serving, 1 serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 12.8 g 16%
Saturated fat not reported
Sodium L 632 mg 27%
Total carbohydrates L 11.2 g 4%
Dietary fiber not reported
Total sugars L 2.1 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 22%Fat: 57%200kcal / 100 g
  • Protein 20%
  • Carbohydrates 22%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gin the lowest quarter of meat (median 17.1 g)
  • Sugars2.1 gabove the median for meat (median 1 g)
  • Fat12.8 gabove the median for meat (median 8.8 g)
  • Sodium632 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ponnie
Barcode
8936034875487
Label serving
1 serving (35 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ravjul PULLED BEEF Maypole 200 13.6 g 28.6 g 3.2 g
Beef Bulgogi Cool unity 200 12.3 g 26 g 4.3 g
Swedish Meatballs Prep kitchen 201 15.8 g 16.1 g 7.9 g
Tesco Organic Beef Sirloin Tesco 200 21.6 g 0 g 12.7 g
Organic Chestnut Kernels V5 200 3.9 g 43 g 1.1 g
Marinated Pork Bulgogi Hanabi 201 9.8 g 30.2 g 4.3 g
Svenskt Bacon Alspånsrökt Eriksons Chark 200 19 g 2.6 g 12 g
Corned beef, gekookt rundvleesproduct 1 de Beste 200 23 g 1.3 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8936034875487. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nutritious Beef Sausage?

100 g of Nutritious Beef Sausage has 200 kcal. Serving, 1 serving, 35 g (35 g): about 70 kcal.

Is Nutritious Beef Sausage high in protein?

Nutritious Beef Sausage contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 3.6 g in serving, 1 serving, 35 g (35 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Nutritious Beef Sausage?

Nutritious Beef Sausage has 11.2 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutritious Beef Sausage?

Nutritious Beef Sausage contains 12.8 g of fat per 100 g.

How much sodium is in Nutritious Beef Sausage?

100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.