Ponnie nutrition facts
5 Ponnie products with label nutrition data. On average they contain 196 kcal, 1.4 g of sugars and 12.9 g of protein per 100 g. Most are in meat, other foods and pork.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Loaf | 177 | 11.2 g | 2 g | 14.3 g |
| Nutritious Beef Sausage | 200 | 10.2 g | 11.2 g | 12.8 g |
| Pork Sausage | 187 | 14.6 g | 5.4 g | 12 g |
| Sausage | 229 | 15 g | 8.2 g | 15.2 g |
| Xúc Xích Pho Mai Ponnie | 188 | 13.4 g | 5.8 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Ponnie products are on FoodFactly?
5 products with nutrition data from the label.
How many calories do Ponnie products have on average?
On average 196 kcal and 12.9 g of protein per 100 g.
Which Ponnie product has the most protein?
Sausage, with 15 g of protein per 100 g.
Which Ponnie product has the fewest calories?
Meat Loaf, with 177 kcal per 100 g.