Nutrition Iso Whey Neutral

Packaged product Nuts and Seeds Frey

Nutrition Iso Whey Neutral contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 98% of its calories come from protein, with 2% from fat and 0.8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 6,667% of the Daily Value for copper, 37% of the Daily Value for calcium and 18% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
92.7 gprotein
0.8 gcarbohydrates
0.7 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.3 g 2%
Sodium L 98 mg 4%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 92.7 g 185%
Calcium L 477 mg37%
Phosphorus L 219 mg18%
Potassium L 398 mg8%
Copper L 60 mg6,667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 98%Carbohydrates: 0.8%Fat: 2%380kcal / 100 g
  • Protein 98%
  • Carbohydrates 0.8%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper6,667%Calcium37%Phosphorus18%Potassium8%

Nutritional insights

  • Protein92.7 gin the top quarter of nuts and seeds (median 10.5 g)
  • Sugars0.5 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat0.7 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat0.3 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium98 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal24.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frey
Barcode
4260206490067
Label serving
30 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260206490067. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nutrition Iso Whey Neutral?

100 g of Nutrition Iso Whey Neutral has 380 kcal. Serving, 30 g (30 g): about 114 kcal.

Is Nutrition Iso Whey Neutral high in protein?

Nutrition Iso Whey Neutral contains 92.7 g of protein per 100 g (185% of the 50 g Daily Value), or 27.8 g in serving, 30 g (30 g). About 98% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Nutrition Iso Whey Neutral?

Nutrition Iso Whey Neutral has 0.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutrition Iso Whey Neutral?

Nutrition Iso Whey Neutral contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Nutrition Iso Whey Neutral contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (6,667% DV), calcium (37% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutrition Iso Whey Neutral?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.