Nutrition bars
Packaged product Snacks
Nutrition bars contains 443 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 155 kcal.
Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 357% of the Daily Value for Vitamin B12, 318% of the Daily Value for copper and 228% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.9 g | |
| Added sugars L | 22.9 g | 46% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 1,286 µg | 143% |
| Vitamin C L | 17.1 mg | 19% |
| Vitamin K L | 22.9 µg | 19% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.5 mg | 112% |
| Niacin (B3) L | 14.3 mg | 89% |
| Pantothenic acid (B5) L | 11.4 mg | 228% |
| Vitamin B6 L | 1.1 mg | 67% |
| Vitamin B12 L | 8.6 µg | 357% |
| Calcium L | 343 mg | 26% |
| Iron L | 10.3 mg | 57% |
| Magnesium L | 114 mg | 27% |
| Phosphorus L | 286 mg | 23% |
| Potassium L | 157 mg | 3% |
| Zinc L | 10.7 mg | 97% |
| Copper L | 2.9 mg | 318% |
| Manganese L | 1 mg | 43% |
| Selenium L | 50 µg | 91% |
| Iodine L | 64 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 52%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars22.9 gabove the median for snacks (median 5 g)
- Fat17.1 gbelow the median for snacks (median 21.1 g)
- Saturated fat8.6 gin the top quarter of snacks (median 3.6 g)
- Sodium286 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 4,290 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 443 kcal | 443 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 17.1 g | 17.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.9 g | 22.9 g |
| Sodium | 286 mg | 286 mg |
Product details
- Barcode
- 0638102665607
- Label serving
- 1 BAR (35 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanilla), soy protein isolate, soluble corn fiber, corn syrup, chocolate cookie bits (wheat flour, organic dried cane syrup, canola oil, cocoa [processed with alkali], salt, baking soda), maltodextrin, butter (cream, salt), evaporated cane syrup, glycerine, cocoa nuggets (isolated soy protein, cocoa [processed with alkali], tapioca starch), high oleic safflower oil, oat fiber, chocolate powder (natural cocoa powder, sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla); less than 2% of the following: fructose syrup, dutch cocoa, calcium phosphate, natural flavor, mixed tocopherols, pasteurized whole egg powder. vitamin and mineral blend (magnesium oxide, ascorbic acid [vit c], copper gluconate, ferric orthophosphate [iron], niacinamide [vit b3], dl-alpha-tocopheryl acetate [vit e], zinc oxide, biotin [vit b7], calcium pantothenate [vit b5], beta-carotene [vit a], vitamin a palmitate, phytonadione [vit k1], pyridoxine hydrochloride [vit b6], manganese sulfate, riboflavin [vit b2], thiamine mononitrate [vit b1], potassium iodide, sodium selenite, cyanocobalamin [vit b12], chromium chloride, folic acid [vit b9], sodium molybdate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterOatsEggSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Popcorn Wow Pop | 443 | 9 g | 50 g | 21 g |
| Les frenchips Belin | 443 | 5.6 g | 67 g | 16 g |
| Caramel Popcorn Katrina Factory | 443 | 3.5 g | 80.6 g | 11.9 g |
| Antipasti Snacking Platter Waitrose | 443 | 20 g | 19.4 g | 31.2 g |
| Kale chips, glacier peak greens Pacific Northwest | 443 | 25 g | 39.3 g | 25 g |
| Organic Cauliflower Tortilla Chips Brad's Organic | 443 | 3.6 g | 60.7 g | 21.4 g |
| Crisp finely saltes Tuc | 443 | 5.6 g | 67 g | 16 g |
| Snack apéro Spaña Sol | 443 | 6.5 g | 77 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition bars?
100 g of Nutrition bars has 443 kcal. Serving, 1 bar, 35 g (35 g): about 155 kcal.
Is Nutrition bars high in protein?
Nutrition bars contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 1 bar, 35 g (35 g). About 13% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Nutrition bars?
Nutrition bars has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 22.9 g of sugars.
How much fat is in Nutrition bars?
Nutrition bars contains 17.1 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Nutrition bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (357% DV), copper (318% DV), Pantothenic acid (B5) (228% DV), Vitamin A (143% DV) and Riboflavin (B2) (112% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition bars?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1838061. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0638102665607. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.