Nutri Lait 2% m.g.
Packaged product Nuts and Seeds Saputo
Nutri Lait 2% m.g. contains 52 kcal per 100 g. A serving, 1 tasse, 250 ml (250 g) provides about 130 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 11% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.04 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 60 µg | 7% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 0.06 mg | 0.4% |
| Calcium L | 140 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars4.8 gbelow the median for nuts and seeds (median 6.9 g)
- Fat2 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat1.2 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium48 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saputo
- Barcode
- 0066589020419
- Label serving
- 1 tasse (250 ml)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Nutripur Saguenay Lac st Jean Nutripur | 52 | 3.6 g | 4.8 g | 2 g |
| Nutri lait 2% Saputo | 52 | 3.6 g | 4.8 g | 2 g |
| Energise strawberry, cherry, apple, guarana & flax seeds Innocent | 52 | 0.6 g | 12 g | 0.5 g |
| Nutri Lait 2% Nutrilait | 52 | 3.6 g | 4.8 g | 2 g |
| Yummy - coconut Prozis | 52 | 0 g | 13 g | 0 g |
| Coconut Aloe Faraon | 52 | 0 g | 12.8 g | 0 g |
| Nutri Lait Saputo | 52 | 3.6 g | 4.8 g | 2 g |
| Smootvlatte Hazelnut Nescafé | 52 | 1.8 g | 7.4 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0066589020419. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.