Nutella

Packaged product Nuts and Seeds Ferrero

Nutella contains 547 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 82 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

547kcal per 100 g
5.3 gprotein
54 gcarbohydrates
34 gfat
82kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 547 kcal
Total fat L 34 g 44%
Saturated fat L 7.3 g 37%
Sodium L 52.5 mg 2%
Total carbohydrates L 54 g 20%
Dietary fiber L 2.7 g 10%
Total sugars L 53.3 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 40%Fat: 56%547kcal / 100 g
  • Protein 4%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber2.7 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars53.3 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat34 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat7.3 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium52.5 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ferrero
Barcode
8718452928606
Label serving
1 portion (15 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sunflower Seed Shelled Roasted Salted Uncle Giuseppe’s 547 18.3 g 22.7 g 47 g
Mixed Nuts Agridoce Casa Santa Luzia 547 14.7 g 24.7 g 43.3 g
Energy Seed Mix Hemp Foods Australia 547 21.1 g 14.6 g 43.4 g
PARTY MIX Chili flavoured nut mix mogyi 547 18 g 36.9 g 38 g
Nutty goodness foods 547 16.3 g 20.8 g 44.2 g
Coconut flakes Rawfoodshop 547 5.7 g 19.6 g 53.6 g
Nut coaties Frey 547 9.1 g 50 g 34 g
Maca & linseed Blanxart 547 9.1 g 32.7 g 40.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452928606. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nutella?

100 g of Nutella has 547 kcal. Serving, 1 portion, 15 g (15 g): about 82 kcal.

How much protein is in Nutella?

Nutella contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 15 g (15 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Nutella?

Nutella has 54 g of total carbohydrates per 100 g, including 2.7 g of fiber and 53.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutella?

Nutella contains 34 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Nutella?

100 g contains 52.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.