How much protein is in Nuteco?

Nuteco contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Nuteco?

Nuteco has 55 g of total carbohydrates per 100 g, including 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuteco?

Nuteco contains 39 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Nuteco?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nuteco

Packaged product Nuts and Seeds paño naturae

Nuteco contains 589 kcal per 100 g.

Roughly 60% of its calories come from fat, with 38% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

589kcal per 100 g

3.8 gprotein

55 gcarbohydrates

39 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	589 kcal
Total fat L	39 g	50%
Saturated fat L	8.3 g	42%
Sodium L	28 mg	1%
Total carbohydrates L	55 g	20%
Dietary fiber	not reported
Total sugars L	54 g
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 38%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gin the lowest quarter of nuts and seeds (median 10.5 g)
Sugars54 gin the top quarter of nuts and seeds (median 6.9 g)
Fat39 gabove the median for nuts and seeds (median 23.2 g)
Saturated fat8.3 gabove the median for nuts and seeds (median 5.3 g)
Sodium28 mgbelow the median for nuts and seeds (median 118 mg)
Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: paño naturae
Barcode: 8430175809610
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Delinut Lait Shneider's	589	4.4 g	46 g	41.5 g
Smokehouse BBQ Sunflower Seeds Chinook	589	21.4 g	25 g	50 g
Cashew Nuts Dunnes Stores	589	18 g	18 g	48 g
Roasted Cashew Nuts Ganyuan	589	12.7 g	31.6 g	46.3 g
Pepita seeds Oh So Natural Wholefoods	589	35.4 g	1.4 g	48.1 g
Chid seeds Happy Belly	589	24.9 g	29.8 g	32.5 g
Ruby Nut Mix Besana	589	11 g	36 g	43 g
mix puro nuts Tribu life	589	22 g	19 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8430175809610. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.