Nutbar Ristet nøtter & bær

Packaged product Nuts and Seeds Eldorado

Nutbar Ristet nøtter & bær contains 515 kcal per 100 g.

Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutbar Ristet nøtter & bær by Eldorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
17 gprotein
21 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 36 g 46%
Saturated fat L 4 g 20%
Sodium L 48 mg 2%
Total carbohydrates L 21 g 8%
Dietary fiber L 21 g 75%
Total sugars L 9 g
Added sugars L 2 g 4%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 18%Fat: 68%515kcal / 100 g
  • Protein 14%
  • Carbohydrates 18%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for nuts and seeds (median 14.7 g)
  • Fiber21 gin the top quarter of nuts and seeds (median 7.5 g)
  • Sugars9 gin the lowest quarter of nuts and seeds (median 21 g)
  • Fat36 gabove the median for nuts and seeds (median 32 g)
  • Saturated fat4 gbelow the median for nuts and seeds (median 5.6 g)
  • Sodium48 mgbelow the median for nuts and seeds (median 80 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
7035620069703
Quantity
30g
Category
Nut bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Røstede peanøtter 50 %, vegetabilsk fiber (oligofruktose og inulin), røstede mandler 15 %, røstede hasselnøtter 5 %, puffet ris, tørkede tranebær 3,5 % [sukker, tranebær, solsikkeolje], frysetørkede jordbær 1 %, frysetørkede blåbær 1 %, havsalt. Kan inneholde spor av gluten, egg, soya, melk, andre typer nøtter, sulfitter og sesamfrø.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarSunflower oil

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Insta Bar Cranberry Almond Instabar 515 17.4 g 35.9 g 32 g
Origin’bar Myrtille/Amande/Noix de cajou Overstim S 515 13.6 g 36 g 33 g
PROTEIN NUT BARS salted caramel Nice & Natural 515 25 g 20.7 g 35 g
Kelloggs Special K DRK Choc Almnd Bar Kellogg's 515 12.1 g 48.5 g 30.3 g
Barras Nüwa con coco almendra nuez y semilla de girasol Nü Wa 514 17.1 g 25.7 g 40 g
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Frutos secos & sementes Cem Porcento 516 16.9 g 29.3 g 35.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7035620069703. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nutbar Ristet nøtter & bær?

100 g of Nutbar Ristet nøtter & bær has 515 kcal.

Is Nutbar Ristet nøtter & bær high in protein?

Nutbar Ristet nøtter & bær contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 14.7 g).

How many carbs are in Nutbar Ristet nøtter & bær?

Nutbar Ristet nøtter & bær has 21 g of total carbohydrates per 100 g, including 21 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutbar Ristet nøtter & bær?

Nutbar Ristet nøtter & bær contains 36 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Nutbar Ristet nøtter & bær?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.