Nut Roll Protein Bar
Packaged product Snacks SKIPPY
Nut Roll Protein Bar contains 412 kcal per 100 g. A serving, 1 bar, 51 g (51 g) provides about 210 kcal.
Roughly 57% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 436% of the Daily Value for iron, 49% of the Daily Value for Niacin (B3) and 45% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.6 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 7.8 mg | 49% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.3 mg | 17% |
| Folate (B9) L | 66.1 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 42.2 mg | 3% |
| Iron L | 78.4 mg | 436% |
| Magnesium L | 141 mg | 33% |
| Phosphorus L | 296 mg | 24% |
| Potassium L | 518 mg | 11% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.34 mg | 38% |
| Manganese L | 1 mg | 45% |
| Selenium L | 22.2 µg | 40% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.6 gin the top quarter of snacks (median 7.5 g)
- Fiber11.8 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat29.4 gabove the median for snacks (median 20.9 g)
- Saturated fat5.9 gabove the median for snacks (median 3.6 g)
- Sodium451 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clif Builder’s 20g Protein Bar - Oreo By Clif Bar Clif | 412 | 29.4 g | 45.6 g | 13.2 g |
| PB & Jelly Protein Bar Body Energy Club | 412 | 18.8 g | 41.2 g | 20 g |
| White Fudge Oreo Flavored Builders Protein Bar Clif | 412 | 29.4 g | 45.6 g | 13.2 g |
| Mango Crisps So Natural | 412 | 5.9 g | 88.2 g | 0 g |
| Protein Popcorn Salt Cheddar Cheese Just Ingredients | 412 | 58.8 g | 0 g | 11.8 g |
| Freeze Dried Pineapple Crisps So Natural | 412 | 0 g | 94.1 g | 0 g |
| Builders Protein Protein Bar CLIF | 412 | 29.4 g | 45.6 g | 13.2 g |
| Peanut Butter Protein Bar Danback Hani | 412 | 35.3 g | 38.2 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850067740032. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.