NUT MIX
Packaged product Nuts and Seeds Sembrasol
NUT MIX contains 558 kcal per 100 g. A serving, 30 g (30 g) provides about 167 kcal.
Roughly 67% of its calories come from fat, with 17% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 41.3 g | 53% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.3 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 16%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.3 gin the top quarter of nuts and seeds (median 10.5 g)
- Sugars6.8 gbelow the median for nuts and seeds (median 6.9 g)
- Fat41.3 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat4.9 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium123 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 29.6 g |
|---|---|
| Polyunsaturated fat L | 6.8 g |
Product details
- Brand
- Sembrasol
- Barcode
- 7804612221289
- Quantity
- 300g
- Label serving
- 30 g
- Category
- Nuts and Seeds
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Creme Waitrose | 558 | 3.6 g | 61.4 g | 32.9 g |
| Red fruit & nut mix Prozis | 558 | 15 g | 35 g | 38 g |
| Hazelnut cocoa Chocola | 558 | 6.1 g | 51.9 g | 35.5 g |
| Hazelnut Creations Caffarel | 558 | 6.9 g | 50 g | 36 g |
| Nuttybar Dark Choco Naturli | 558 | 18 g | 42 g | 34 g |
| Les recettes de l'atelier - Bluberries, Almonds & Hazelnuts Nestlé | 558 | 8.9 g | 41.1 g | 37.8 g |
| Nutty Kruidvat | 558 | 7.8 g | 52 g | 35 g |
| Coated nuts paprika Trader Joe's | 558 | 15 g | 44 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804612221289. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.