Nut Bar
Packaged product Grains and Pasta Wild Soul
Nut Bar contains 450 kcal per 100 g. A serving, 30 g (30 g) provides about 135 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 383 kcal per 100 g across 53 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 19.5 g | 98% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 0.8 g)
- Fat35.3 gin the top quarter of grains and pasta (median 12.7 g)
- Saturated fat19.5 gin the top quarter of grains and pasta (median 3.6 g)
- Sodium25 mgbelow the median for grains and pasta (median 73 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.7 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Product details
- Brand
- Wild Soul
- Barcode
- 7804673911716
- Quantity
- 30g
- Label serving
- 30 g
- Category
- Barras de cereal
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almendras picadas (47%), fructooligosacárido (FOS), semillas de zapallo, cranberries deshidratados en láminas (7%), jugo de piña concentrado, coco laminado (4%), pasta de almendras, quinua dilatada, sal de mar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Berry Nuts mix pretzel Berry Nuts | 448 | 8 g | 68 g | 16 g |
| Cuadrito Mantequilla de Maní, Avena Sin Gluten y Miel Fitkery | 459 | 16 g | 28 g | 21 g |
| Barras Nüwa con almendra, cacao, arándano y menta Nüwa | 460 | 17 g | 19 g | 35 g |
| Barra Cubierta con Cacao Coco Enlinea | 437 | 8.9 g | 20 g | 34 g |
| Barra Cubierta con Cacao Coco Enlinea | 437 | 8.8 g | 44 g | 34 g |
| Honey Oat Boosts Graze | 431 | 7.7 g | 42 g | 22 g |
| Cereal Bar Nuts Costa | 472 | 6.7 g | 61 g | 22 g |
| Coco + Chocolate Wild + Fit | 426 | 13 g | 45 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804673911716. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.