How many calories are in Nussschinken?

100 g of Nussschinken has 127 kcal. Serving, 100 g (100 g): about 127 kcal.

Is Nussschinken high in protein?

Nussschinken contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 63% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Nussschinken?

Nussschinken has 0.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nussschinken?

Nussschinken contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Nussschinken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (67% DV), Niacin (B3) (42% DV), selenium (29% DV), Vitamin B12 (25% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nussschinken?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nussschinken

Packaged product Meat Berschneider

Nussschinken contains 127 kcal per 100 g. A serving, 100 g (100 g) provides about 127 kcal.

Roughly 63% of its calories come from protein, with 35% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 67% of the Daily Value for Thiamin (B1), 42% of the Daily Value for Niacin (B3) and 29% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

127kcal per 100 g

20 gprotein

0.6 gcarbohydrates

5 gfat

127kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	127 kcal
Total fat L	5 g	6%
Saturated fat L	2 g	10%
Cholesterol L	77.9 mg	26%
Sodium L	4 mg	0.2%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0.045 g	0.1%
Protein L	20 g	40%
Vitamin A L	4.6 µg	0.5%
Vitamin C L	0.27 mg	0.3%
Vitamin D L	0.51 µg	3%
Vitamin E L	0.12 mg	0.8%
Thiamin (B1) L	0.81 mg	67%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	6.7 mg	42%
Pantothenic acid (B5) L	0.67 mg	13%
Vitamin B6 L	0.36 mg	21%
Folate (B9) L	7.1 µg	2%
Vitamin B12 L	0.59 µg	25%
Calcium L	10.1 mg	0.8%
Iron L	0.87 mg	5%
Magnesium L	28.5 mg	7%
Phosphorus L	224 mg	18%
Potassium L	378 mg	8%
Zinc L	2.4 mg	22%
Copper L	0.068 mg	8%
Manganese L	0.013 mg	0.6%
Selenium L	15.8 µg	29%
Iodine L	5.7 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 63%
Carbohydrates 2%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gabove the median for meat (median 17.1 g)
Fiber0.5 gabove the median for meat (median 0.2 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat5 gbelow the median for meat (median 8.8 g)
Saturated fat2 gbelow the median for meat (median 3.2 g)
Sodium4 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	59.2 g
Alcohol L	0 g

Product details

Brand: Berschneider
Barcode: 4011436188701
Quantity: 100g
Label serving: 100 g
Category: Nuss-schinken
Packaging: Plastic
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff: Natriumnitrit), getrockneter Glukosesirup, Dextrose, Zucker, Stabilisator (Natriumacetat, Trinatriumcitrat); Antioxidationsmittel: Natrium-L-ascorbat, Gewürzextrakte, Buchenholzrauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup Sugar Salt

Source of the nutrition information

Open Food Facts, record 4011436188701. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.