Nussmix gesalzen
Packaged product Nuts and Seeds Bravo
Nussmix gesalzen contains 603 kcal per 100 g.
Roughly 74% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (614 kcal per 100 g).
100 g provides 113% of the Daily Value for copper, 67% of the Daily Value for manganese and 53% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.3 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 7.4 mg | 49% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 6.5 mg | 41% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 59.6 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 96.8 mg | 7% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 221 mg | 53% |
| Phosphorus L | 433 mg | 35% |
| Potassium L | 665 mg | 14% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 1 mg | 113% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 18.4 µg | 33% |
| Iodine L | 61.7 µg | 41% |
| Chloride L | 4.5 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 8%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of nuts and seeds (median 22 g)
- Fiber8.1 gabove the median for nuts and seeds (median 7.4 g)
- Sugars3.9 gin the lowest quarter of nuts and seeds (median 5.2 g)
- Fat48 gbelow the median for nuts and seeds (median 50 g)
- Saturated fat6.8 gbelow the median for nuts and seeds (median 7.6 g)
- Sodium388 mgabove the median for nuts and seeds (median 352 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 2.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bravo
- Barcode
- 20451844
- Quantity
- 275g
- Category
- Salted nuts
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20451844. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.