Nuss crunchy

Packaged product Other Foods Hammermühle

Nuss crunchy contains 473 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuss crunchy by Hammermühle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
10.3 gprotein
59.5 gcarbohydrates
20.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 20.2 g 26%
Saturated fat L 4.5 g 23%
Sodium L 224 mg 10%
Total carbohydrates L 59.5 g 22%
Dietary fiber not reported
Total sugars L 16.7 g
Added sugars L 15.1 g 30%
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%473kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for other foods (median 7.4 g)
  • Sugars16.7 gin the top quarter of other foods (median 3.2 g)
  • Fat20.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.5 gabove the median for other foods (median 2 g)
  • Sodium224 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hammermühle
Barcode
4015537001426
Quantity
300g
Category
Other Foods

Ingredients

Cornflakes* 23% (Mais, Meersalz), Buchweizen - flocken 23% Haselnüsse * geröstet 12%, Rohrohrzucker", Reissirup, Reisextrudat (Voll - kornreismehl), Sonnenblumenöl, Kokosraspel, Leinsamen, Maisstärke, Meersalz. "Zutaten aus ökol. Landwirtschaft. Kann Spuren von Ei, Soja, Milcherzeugnissen, anderen Schalenfrüchten, Sesam und Lupine enthalten. Dieses Naturprodukt kann trotz strenger Qualitätskontrollen technisch unvermeidbare Reste von Schalenbestandteilen enthalten. GB: Organic baked muesli ith buckwheat flakes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4015537001426. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuss crunchy?

100 g of Nuss crunchy has 473 kcal.

Is Nuss crunchy high in protein?

Nuss crunchy contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Nuss crunchy?

Nuss crunchy has 59.5 g of total carbohydrates per 100 g, including 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuss crunchy?

Nuss crunchy contains 20.2 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Nuss crunchy?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.