Nuggets
Packaged product Beverages Wauw!
Nuggets contains 232 kcal per 100 g.
Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0.98 g | 5% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0.35 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 33%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for beverages (median 8.1 g)
- Fiber5.9 gabove the median for beverages (median 4.4 g)
- Sugars0.35 gin the lowest quarter of beverages (median 3 g)
- Fat12 gabove the median for beverages (median 5.9 g)
- Saturated fat0.98 gabove the median for beverages (median 0.9 g)
- Sodium560 mgabove the median for beverages (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wauw!
- Barcode
- 7072175114342
- Quantity
- 280 g
- Category
- Plant-based foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vand/vann, mel(majs/mais, ris,kikærter/kikerter), tekstureret vegetabilsk protein 13 % (soyapulverisolat 5 %, hvedeprotein 5 %, hvedestivelse, ærteprotein 0,3 %, soyamel), rapsolie/rapsolje, glutenfri havrefiber, soyaproteinkonsentrat 2%, fortykningsmiddel (methylcellulose), naturlig aroma, salt, gær/gjær, sukker, maltodekstrin, druesukker hævemidler (difosfater, natriumcarbonater), stabilisator (xanthangummi)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltYeastSugarRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger ai ceci Kioene | 232 | 16 g | 19 g | 9.3 g |
| 2 Burger ai carciofi e pomodori secchi IN's | 232 | 15 g | 15 g | 12 g |
| Burger carciofi e pomodori secchi I campi amati | 232 | 15 g | 15 g | 12 g |
| Зразы растительные с маслом ВкусВилл | 232 | 8 g | 14 g | 16 g |
| Falafel Carrot&Ginger Wauw! | 232 | 6.8 g | 25 g | 10 g |
| Riso rosso e farro alla curcuma Riso Scotti | 233 | 3.4 g | 47.2 g | 2.6 g |
| Antipasto di olive Madama Oliva | 233 | 1.8 g | 6.3 g | 24.5 g |
| Panito Probios | 233 | 4.7 g | 30 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7072175114342. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.