Nuggets
Packaged product Bread and Baked Goods planted.
Nuggets contains 270 kcal per 100 g.
Roughly 45% of its calories come from fat, with 34% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 238 kcal per 100 g across 151 products.
100 g provides 42% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin B12 L | 1 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 34%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 12.5 g)
- Fiber2.8 gin the lowest quarter of bread and baked goods (median 4.2 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 1.1 g)
- Fat13 gabove the median for bread and baked goods (median 11.6 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.2 g)
- Sodium640 mgin the top quarter of bread and baked goods (median 520 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- planted.
- Barcode
- 7630294505337
- Quantity
- 180 g
- Category
- Vegetarian nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoproteïne 24%, water, meel (tarwe, maïs, lijnzaad), koolzaadolie, zetmeel (tarwe, erwt, aardappel), plantaardige eiwitten 9% (tarwe, aardappel), natuurlijke aroma's, tarwegries, specerijen, alcoholazijn, gist, zout, vitamine B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarYeastSaltPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets tofu & fromage Céréal | 270 | 15 g | 13 g | 17 g |
| Nuggets Planted | 270 | 14 g | 22 g | 13 g |
| 100% Pflanzlich Backteig Nuggets Billa | 271 | 12 g | 19 g | 16 g |
| Yolo crispy nuggets Yolo | 271 | 12 g | 19 g | 16 g |
| Vegane Nuggets Food for Future | 271 | 12 g | 19 g | 16 g |
| Vegan Nuggets Coop | 269 | 10 g | 20 g | 16 g |
| Veggie nuggets Boni | 268 | 19 g | 18 g | 13 g |
| Nuggets Veggie Boni | 268 | 19 g | 18 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7630294505337. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.