Nuggets

Packaged product Bread and Baked Goods Nothing Fishy

Nuggets contains 247 kcal per 100 g.

Roughly 70% of its calories come from fat, with 24% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets by Nothing Fishy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
3.5 gprotein
15 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 19 g 24%
Saturated fat L 1.3 g 7%
Sodium L 520 mg 23%
Total carbohydrates L 15 g 5%
Dietary fiber L 2.3 g 8%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 24%Fat: 70%247kcal / 100 g
  • Protein 6%
  • Carbohydrates 24%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars1.1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat19 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium520 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nothing Fishy
Barcode
7350139110006
Quantity
250 g
Category
Frozen vegetarian nuggets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vatten, panering (_vetemjöl_, majsmjöl, majsstärkelse, potatisstärkelse, salt, jäst, paprika, stabiliseringsmedel/dinatriumdifosfat), natriumvätekarbonat, förtjockningsmedel/xantangummi, rapsolja, _vetemjöl_, _vetestärkelse_, _veteprotein_, förtjockningsmedel/natriumalginat, konsistensmedel/kalciumsulfat, citrusfiber, salt, modifierad _vetestärkelse_, naturliga smakämnen, jästextrakt, förtjockningsmedel/metylcellulosa, algolja (schizochytrium sp., antioxidant/tokoferolrika extrakt, ascorbylpalmitat), maltodextrin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilWheat flourSaltYeast

Source of the nutrition information

  • Open Food Facts, record 7350139110006. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuggets?

100 g of Nuggets has 247 kcal.

How much protein is in Nuggets?

Nuggets contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Nuggets?

Nuggets has 15 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets?

Nuggets contains 19 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Nuggets?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.