How many calories are in Nueces sin cáscara?

100 g of Nueces sin cáscara has 650 kcal.

Is Nueces sin cáscara high in protein?

Nueces sin cáscara contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 15.6 g).

How many carbs are in Nueces sin cáscara?

Nueces sin cáscara has 2.8 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nueces sin cáscara?

Nueces sin cáscara contains 63 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Nueces sin cáscara?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nueces sin cáscara

Packaged product Nuts and Seeds Eroski

Nueces sin cáscara contains 650 kcal per 100 g.

Roughly 89% of its calories come from fat, with 9% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

650kcal per 100 g

15 gprotein

2.8 gcarbohydrates

63 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	650 kcal
Total fat L	63 g	81%
Saturated fat L	6.4 g	32%
Sodium L	0 mg	0%
Total carbohydrates L	2.8 g	1%
Dietary fiber	not reported
Total sugars L	2.3 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 2%
Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gbelow the median for nuts and seeds (median 15.6 g)
Sugars2.3 gin the lowest quarter of nuts and seeds (median 2.7 g)
Fat63 gin the lowest quarter of nuts and seeds (median 65.2 g)
Saturated fat6.4 gabove the median for nuts and seeds (median 6.1 g)
Sodium0 mgin the lowest quarter of nuts and seeds (median 2.5 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eroski
Barcode: 8480010032369
Category: Walnuts
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Nueces Borges	650	15 g	2.8 g	63 g
Nueces CENTROS COMERCIALES CARREFOUR S.A.	650	15 g	2.8 g	63 g
Nueces en grano Cesar Borges	650	15 g	2.8 g	63 g
Walnuts Cedar Phoenicia	650	15 g	12.5 g	65 g
Valnötter Eldorado	650	14.5 g	13.5 g	63 g
Nueces de California en grano BORGES AGRICULTURAL & INDUSTRIAL NUTS S.A.	650	15 g	2.8 g	63 g
Mix Nueces Eroski	648	13 g	7.9 g	58 g
Mélange de noix Delhaize	648	21 g	4.9 g	59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480010032369. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.