Nocciole in guscio
Packaged product Nuts and Seeds Coop
Nocciole in guscio contains 673 kcal per 100 g. A serving, 30 g (30 g) provides about 202 kcal.
Roughly 88% of its calories come from fat, with 9% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (670 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 64 g | 82% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 4%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of nuts and seeds (median 15 g)
- Fiber8.1 gin the lowest quarter of nuts and seeds (median 9.4 g)
- Sugars4.1 gbelow the median for nuts and seeds (median 4.2 g)
- Fat64 gin the top quarter of nuts and seeds (median 62.4 g)
- Saturated fat6.5 gin the top quarter of nuts and seeds (median 4.6 g)
- Sodium12 mgin the top quarter of nuts and seeds (median 0 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Nocciole in guscio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nocciole Tostate Buonidea | 673 | 13.8 g | 6.1 g | 64.1 g |
| Nocciole della campagna Ventura | 673 | 15 g | 8.2 g | 62 g |
| Nocciole Pelate Tostate Bio Fatina | 673 | 15 g | 8.2 g | 62 g |
| Nocciole pelate e tostate Ventura | 673 | 15 g | 8.2 g | 62 g |
| Nocciole sgusciate Ecor | 673 | 14 g | 6.1 g | 64 g |
| Granella di nocciole Fatina | 673 | 13.8 g | 6.1 g | 64.1 g |
| Nocciole sgusciate Alfano | 673 | 14 g | 6.1 g | 64 g |
| Nocciola di Giffoni Fatina | 673 | 15 g | 8.2 g | 62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120722683. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.