No Sugar Added Rice Pudding
Packaged product Sweets and Desserts Kozy Shack
No Sugar Added Rice Pudding contains 101 kcal per 100 g. A serving, 250 g (250 g) provides about 253 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 127% of the Daily Value for iodine, 124% of the Daily Value for manganese and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 8.4 mg | 9% |
| Vitamin D L | 0.047 µg | 0.2% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 11.8 µg | 3% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 38.2 mg | 9% |
| Phosphorus L | 108 mg | 9% |
| Potassium L | 284 mg | 6% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 2.9 mg | 124% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 191 µg | 127% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat3.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium71 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water60.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 34.2 µg |
|---|
Other components (2)
| Water L | 60.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kozy Shack
- Barcode
- 5430001027013
- Label serving
- 250 g
- Category
- Sweets and Desserts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5430001027013. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.