Nestum Chocolat
Packaged product Breakfast Cereals Nestlé
Nestum Chocolat contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 102% of the Daily Value for Pantothenic acid (B5), 96% of the Daily Value for Niacin (B3) and 83% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin C L | 75 mg | 83% |
| Niacin (B3) L | 15.3 mg | 96% |
| Pantothenic acid (B5) L | 5.1 mg | 102% |
| Calcium L | 140 mg | 11% |
| Iron L | 15 mg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber5 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars24 gabove the median for breakfast cereals (median 17.8 g)
- Fat2 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.5 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium24 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5601001228209
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé et blé hydrolysé (78.7%), saccharose, cacao maigre (6%), correcteur d'acidité (carbonate de calcium), fumarate ferreux aromatisant (vanilline), vitamines (C, thiamine, riboflavine, niacine, B6, acide folique, B12, acide pantothénique)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayu granola Mayu | 377 | 10.6 g | 69.1 g | 6.5 g |
| Fruity Cereal Oats Overnight | 377 | 29 g | 50.7 g | 7.2 g |
| Oats & yoghurt granola bar Kellogg's | 377 | 5.3 g | 64 g | 14.5 g |
| Fruit Hoops McEnnedy | 377 | 6.1 g | 84.7 g | 1.5 g |
| Granola Con Frutos Rojos Wepa | 377 | 10 g | 80 g | 3.3 g |
| Nesquik grand Nesquik | 377 | 8.3 g | 74.7 g | 3 g |
| Cereal Matinal Corn Flakes Caixa 240g NESTLE | 377 | 7 g | 83.3 g | 2.3 g |
| Kellogs surtido 10pz Kellogg's | 377 | 3.3 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601001228209. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.