Nestle Milo
Packaged product Beverages Nestlé
Nestle Milo contains 410 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 123 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 87% of the Daily Value for iron, 67% of the Daily Value for Vitamin C and 59% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 40 g | |
| Added sugars L | 28 g | 56% |
| Protein L | 11.7 g | 23% |
| Vitamin C L | 60 mg | 67% |
| Vitamin D L | 5.7 µg | 28% |
| Calcium L | 767 mg | 59% |
| Iron L | 15.7 mg | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the top quarter of beverages (median 5.5 g)
- Fiber4.3 gbelow the median for beverages (median 6.7 g)
- Sugars40 gbelow the median for beverages (median 56.3 g)
- Fat10 gin the top quarter of beverages (median 3.5 g)
- Saturated fat5 gin the top quarter of beverages (median 2 g)
- Sodium140 mgabove the median for beverages (median 80 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8888082117722
- Quantity
- 400g
- Label serving
- 1 serving (30 g)
- Category
- Cocoa powder for beverages with sugar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
protomalt malt extract (contains barley), skimmed milk (cow's milk), sugar, cocoa, palm oil, minerals (dicalcium phosphate, disodium phosphate, ferric pyrophosphate), vitamins (c, b3, d, b6, b2, b12), vanillin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Cocoa Mix Swiss Miss Marshmallow | 410 | 2.6 g | 87.2 g | 6.4 g |
| Cacao zuccherato Esselunga | 409 | 10.5 g | 60.5 g | 11 g |
| Oreo Instant Hot Chocolate Cadbury | 409 | 7.1 g | 71 g | 8.4 g |
| Cioccolata in tazza Ristora | 415 | 6.7 g | 77 g | 8.8 g |
| Salted Caramel Hot Cocoa Pods Happy Belly | 400 | 6.7 g | 66.7 g | 13.3 g |
| Milk Chocolate Hot Cocoa Drink Mix Good & Gather | 400 | 6.7 g | 66.7 g | 13.3 g |
| Preparato cioccolata bianca in tazza Ristora | 421 | 6.7 g | 75.4 g | 10.2 g |
| San Cristobal Cafe Direct | 396 | 8.9 g | 65 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888082117722. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.