Nesquik 3.25
Packaged product Other Foods Nestlé
Nesquik 3.25 contains 377 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 127% of the Daily Value for Pantothenic acid (B5), 61% of the Daily Value for iron and 35% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 93.3 mg | 4% |
| Total carbohydrates L | 75.3 g | 27% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 22.3 g | |
| Added sugars L | 22.3 g | 45% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 2.5 µg | 13% |
| Pantothenic acid (B5) L | 6.3 mg | 127% |
| Calcium L | 460 mg | 35% |
| Iron L | 11 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for other foods (median 7.4 g)
- Fiber8.7 gin the top quarter of other foods (median 1.8 g)
- Sugars22.3 gin the top quarter of other foods (median 3.2 g)
- Fat2.7 gbelow the median for other foods (median 6.6 g)
- Sodium93.3 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8445290801654
- Quantity
- 375g
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain wheat flour (52.7%), sugar, maize semolina, glucose syrup, fat-reduced cocoa powder (5.5%), calcium carbonate, sunflower oil, salt, flavouring, iron, vitamins B3, B5, B6, B1, B2, B9
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSunflower oilSalt
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|---|---|---|---|---|
| Impact Whey Protein Myprotein | 377 | 73.3 g | 7.7 g | 6 g |
| Proteína Whey Concentrada baunilha WAY UP | 377 | 70 g | 10 g | 5 g |
| Impact whey protein My protein | 377 | 70 g | 7.3 g | 6.3 g |
| My protein Myprotein | 377 | 33.3 g | 26.7 g | 15 g |
| Monster Mocha Madness Max’s | 377 | 82.7 g | 8 g | 1.3 g |
| Whein Protein Decathlon | 377 | 70 g | 17 g | 3 g |
| Natural Pure Whey Protein Bulk | 377 | 73.3 g | 10 g | 4 g |
| Whey Protein Triple Choc Brownie Time 4 Nutrition | 377 | 76.7 g | 8.3 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8445290801654. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.