Nescau
Packaged product Breakfast Cereals Nestlé
Nescau contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 100% of the Daily Value for Pantothenic acid (B5), 53% of the Daily Value for calcium and 39% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 30 g | |
| Added sugars L | 28.7 g | 57% |
| Protein L | 6.3 g | 13% |
| Pantothenic acid (B5) L | 5 mg | 100% |
| Calcium L | 693 mg | 53% |
| Iron L | 4.3 mg | 24% |
| Zinc L | 4.3 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber5.7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars30 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat4.7 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Sodium367 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7891000370377
- Label serving
- 30 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity loops No Nasties | 387 | 8.3 g | 81 g | 1.7 g |
| Rice Pops Golden Bridge | 387 | 8 g | 86.3 g | 1.3 g |
| Cereal Moca Flakes Sachet 120g Nestle Nestlé | 387 | 5.7 g | 83.3 g | 2.3 g |
| Sucrilhos Original Kellog's | 387 | 3.7 g | 93.3 g | 0 g |
| Argolinhas de Cereais com Aveia Pingo Doce | 387 | 11 g | 73.8 g | 5.1 g |
| Muesli bar - Banana and cocoa First Nice | 387 | 7 g | 68 g | 9 g |
| Nescau Cereal Nestlé | 387 | 6.3 g | 76.7 g | 4.7 g |
| Special K Classic Special K | 387 | 8.3 g | 83.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891000370377. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.