Argolinhas de Cereais com Aveia
Packaged product Breakfast Cereals Pingo Doce
Argolinhas de Cereais com Aveia contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 73.8 g | 27% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 5.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 9.4 g)
- Fiber7.6 gabove the median for breakfast cereals (median 7.1 g)
- Sugars5.7 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat5.1 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat1 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium47 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047022665
- Quantity
- 400 g
- Label serving
- 30 g
- Category
- Breakfast Cereals
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity loops No Nasties | 387 | 8.3 g | 81 g | 1.7 g |
| Rice Pops Golden Bridge | 387 | 8 g | 86.3 g | 1.3 g |
| Cereal Moca Flakes Sachet 120g Nestle Nestlé | 387 | 5.7 g | 83.3 g | 2.3 g |
| Sucrilhos Original Kellog's | 387 | 3.7 g | 93.3 g | 0 g |
| Muesli bar - Banana and cocoa First Nice | 387 | 7 g | 68 g | 9 g |
| Nescau Cereal Nestlé | 387 | 6.3 g | 76.7 g | 4.7 g |
| Nescau Nestlé | 387 | 6.3 g | 76.7 g | 4.7 g |
| Special K Classic Special K | 387 | 8.3 g | 83.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607047022665. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.