Naturals Spinach,Zucchini & Quinoa
Packaged product Grains and Pasta Beech-Nut
Naturals Spinach,Zucchini & Quinoa contains 44 kcal per 100 g. A serving, 113 g, 113 g (113 g) provides about 50 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 148% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 9.1 mg | 0.4% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.88 g | |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 1,328 µg | 148% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.8 gbelow the median for grains and pasta (median 3 g)
- Sugars0.88 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.9 g)
- Sodium9.1 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beech-Nut
- Barcode
- 0052200173022
- Label serving
- 113 g (113 g)
- Category
- Grains and Pasta
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0052200173022. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.