Natural Selection Five Fruit Mix 170G
Packaged product Fruits Naturalia
Natural Selection Five Fruit Mix 170G contains 298 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 56.7 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for fruits (median 0.71 g)
- Fiber6 gin the top quarter of fruits (median 1.5 g)
- Sugars56.7 gin the top quarter of fruits (median 11.4 g)
- Fat0.5 gabove the median for fruits (median 0.2 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
2,29 Eur 13.47 EUR/KG Mélange 5 fruits Ingrédients Dates séchées en dés (26%) (dates, farine de riz), raisins (25%) (raisin, huile de tournesol)) abricots (2200 (abricots séchés, farine de riz, conservateur (dioxyde de soufre)) s canneberges séchés '20%) (canneberges, sucre, huile de tournesol), baies de goji séchées (0,6) Pour les allergènes, veuillez vous référez au texte en gras Peut contenir de trac& de cacahuèts. fruits à coque
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dutch Apple Danish Oberweis | 298 | 3.9 g | 43.3 g | 12.5 g |
| Fruits confis à la moutarde Sun queen | 298 | 0.5 g | 72 g | 0.5 g |
| Dried mango Oxfam | 298 | 2.9 g | 65.9 g | 0.8 g |
| Fruit pouch berries Lidl | 298 | 1.4 g | 66.9 g | 0.6 g |
| Dried Mangos Cherry Grandfather | 298 | 2.5 g | 69.2 g | 1.2 g |
| Keto Passionfruit Curd Glam Food | 298 | 5.4 g | 3.1 g | 28.5 g |
| Apple Blossoms Trader Joes | 298 | 3.5 g | 37.7 g | 14.9 g |
| Dried fruit, freeze-dried strawberry slices dmBio | 298 | 7.6 g | 51 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060135530556. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.