Natural Protein Crackers
Packaged product Bread and Baked Goods Modern Bakery
Natural Protein Crackers contains 506 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 167 kcal.
Roughly 50% of its calories come from fat, with 27% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 16.1 g | 57% |
| Total sugars L | 3.9 g | |
| Protein L | 29.1 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 27%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber16.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat27.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium327 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Modern Bakery
- Barcode
- 1110000880119
- Label serving
- 1 portion (33 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bisfrolla con crema alle nocciole e cacao Confiserie Firenze | 506 | 7 g | 58.6 g | 26.4 g |
| Ebisen Shrimp Crackers EDO | 506 | 4.9 g | 62.4 g | 26.4 g |
| Prawn Crackers Itsu | 506 | 1.3 g | 65 g | 26 g |
| Spiced clémentine shortbread squares Dean's | 506 | 4.7 g | 64 g | 25 g |
| Tortafrolla di verona For no Bonomi | 506 | 6 g | 68 g | 23 g |
| Rollitos de barquillo rellenos Tago | 506 | 6.8 g | 61 g | 26 g |
| Millionaires Shortbread Booths | 506 | 4.5 g | 53.6 g | 30.5 g |
| Rollo Naranja con edulcorante el boticario | 506 | 7.1 g | 62.9 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Protein Crackers?
100 g of Natural Protein Crackers has 506 kcal. Serving, 1 portion, 33 g (33 g): about 167 kcal.
Is Natural Protein Crackers high in protein?
Natural Protein Crackers contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 9.6 g in serving, 1 portion, 33 g (33 g). About 23% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Natural Protein Crackers?
Natural Protein Crackers has 33.9 g of total carbohydrates per 100 g, including 16.1 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Protein Crackers?
Natural Protein Crackers contains 27.9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Natural Protein Crackers?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1110000880119. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.