Natural Pot Set Yoghurt

Packaged product Dairy and Eggs Brooklea

Natural Pot Set Yoghurt contains 50 kcal per 100 g. A serving, 100.0 g (100 g) provides about 50 kcal.

Roughly 58% of its calories come from carbohydrates, with 40% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Pot Set Yoghurt by Brooklea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
5.3 gprotein
7.6 gcarbohydrates
0.1 gfat
50kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 7.6 g 3%
Dietary fiber L 0.1 g 0.4%
Total sugars L 5.7 g
Added sugars L 0 g 0%
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 58%Fat: 2%50kcal / 100 g
  • Protein 40%
  • Carbohydrates 58%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the top quarter of dairy and eggs (median 4.3 g)
  • Fiber0.1 gabove the median for dairy and eggs (median 0 g)
  • Sugars5.7 gbelow the median for dairy and eggs (median 6.4 g)
  • Fat0.1 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Saturated fat0.1 gbelow the median for dairy and eggs (median 0.3 g)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brooklea
Barcode
4088700157954
Quantity
1kg
Label serving
100.0 g
Category
Low-fat yogurts
Packaging
en:plastic-jar
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim Milk, Skim Milk Powder, Live Cultures

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Lowfat Plain Yogurt Stonyfield Organic 50 3.9 g 6.1 g 0.83 g
Linessa - Yaourt aux fruits 0% - Cerise, Pêche, Mangue, Fraise Linessa 50 4.9 g 7 g 0.1 g
Iogurte Pedaços Magro Ananás Pingo Doce 50 4.1 g 7.1 g 0.1 g
+ Proteína Stracciatella Continente 50 7.5 g 3.7 g 0.5 g
Ciliegia in pezzi Danone 50 4.1 g 7.8 g 0.1 g
Magere verse kaas Milsani 50 7.6 g 4.4 g 0.5 g
Fettarmer Joghurt mild ja! 50 4.3 g 4.9 g 1.5 g
Fettarmer Joghurt mild 1,5 % Fett Penny 50 4.3 g 4.9 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088700157954. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Pot Set Yoghurt?

100 g of Natural Pot Set Yoghurt has 50 kcal. Serving, 100.0 g (100 g): about 50 kcal.

How much protein is in Natural Pot Set Yoghurt?

Natural Pot Set Yoghurt contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100.0 g (100 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4.3 g).

How many carbs are in Natural Pot Set Yoghurt?

Natural Pot Set Yoghurt has 7.6 g of total carbohydrates per 100 g, including 0.1 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Pot Set Yoghurt?

Natural Pot Set Yoghurt contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.