Natural Microwave Popcorn
Packaged product Snacks SHOPRITE
Natural Microwave Popcorn contains 324 kcal per 100 g. A serving (34 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,060 mg | 46% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 14.7 g | 53% |
| Total sugars L | 0 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for snacks (median 13.3 g)
- Fiber14.7 gin the top quarter of snacks (median 6.7 g)
- Sugars0 gin the lowest quarter of snacks (median 6.7 g)
- Fat7.4 gin the lowest quarter of snacks (median 40 g)
- Saturated fat2.9 gin the lowest quarter of snacks (median 6.7 g)
- Sodium1,060 mgin the top quarter of snacks (median 233 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190044030
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
CERTIFIED ORGANIC GOURMET YELLOW POPCORN, CERTIFIED ORGANIC PALM OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Bags Popcorn, Butter KROGER | 324 | 8.8 g | 70.6 g | 7.4 g |
| Crispy White Microwave Popcorn, Crispy White JOLLY TIME | 324 | 11.8 g | 67.6 g | 5.9 g |
| Healthy Pop 100'S Kettle Corn Microwave Popcorn, Healthy Pop 100'S JOLLY TIME | 324 | 8.8 g | 67.6 g | 5.9 g |
| Trail Mix RALEY'S | 325 | 5 g | 62.5 g | 7.5 g |
| Yellow Popcorn FOOD LION | 325 | 10 g | 72.5 g | 3.8 g |
| Hannaford, Yellow Popcorn HANNAFORD | 325 | 10 g | 72.5 g | 3.8 g |
| Mushroom Popping Corn, Mushroom POPCORNOPOLIS | 325 | 10 g | 72.5 g | 3.8 g |
| Kernels ACT II | 325 | 10 g | 72.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619368. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.
Last updated: . Source description: "NATURAL MICROWAVE POPCORN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.