Crispy White Microwave Popcorn, Crispy White
Packaged product Snacks JOLLY TIME
Crispy White Microwave Popcorn, Crispy White contains 324 kcal per 100 g. A typical serving of 2 Tbsp (34 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 941 mg | 41% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 14.7 g | 53% |
| Total sugars L | 2.9 g | |
| Protein L | 11.8 g | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gbelow the median for snacks (median 13.3 g)
- Fiber14.7 gin the top quarter of snacks (median 6.7 g)
- Sugars2.9 gin the lowest quarter of snacks (median 6.7 g)
- Fat5.9 gin the lowest quarter of snacks (median 40 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 6.7 g)
- Sodium941 mgin the top quarter of snacks (median 233 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 294 IU |
|---|
Product details
- Brand
- JOLLY TIME
- Barcode
- 0028190007845
- Label serving
- 2 Tbsp
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
NON-GMO WHITE POPCORN, SALT, PALM OIL, NATURAL FLAVOR, ASCORBIC ACID TO PRESERVE FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Microwave Popcorn SHOPRITE | 324 | 8.8 g | 67.6 g | 7.4 g |
| Mini Bags Popcorn, Butter KROGER | 324 | 8.8 g | 70.6 g | 7.4 g |
| Healthy Pop 100'S Kettle Corn Microwave Popcorn, Healthy Pop 100'S JOLLY TIME | 324 | 8.8 g | 67.6 g | 5.9 g |
| Trail Mix RALEY'S | 325 | 5 g | 62.5 g | 7.5 g |
| Yellow Popcorn FOOD LION | 325 | 10 g | 72.5 g | 3.8 g |
| Hannaford, Yellow Popcorn HANNAFORD | 325 | 10 g | 72.5 g | 3.8 g |
| Mushroom Popping Corn, Mushroom POPCORNOPOLIS | 325 | 10 g | 72.5 g | 3.8 g |
| Kernels ACT II | 325 | 10 g | 72.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020187. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2019. Imported November 6, 2026.
Last updated: . Source description: "CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.