Natural Microwave Popcorn
Natural Microwave Popcorn contains 172 kcal per 100 g. A serving, 33.0 g (33 g) provides about 57 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.2 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of snacks (median 7.8 g)
- Fiber3 gin the lowest quarter of snacks (median 9.1 g)
- Sugars0.2 gbelow the median for snacks (median 1 g)
- Fat9.9 gin the lowest quarter of snacks (median 20.7 g)
- Saturated fat5 gabove the median for snacks (median 4.7 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato Popcorn Wholly veggie! | 160 | 3.5 g | 30.6 g | 2.5 g |
| Milho para pipoca dáSabor | 156 | 5.4 g | 34 g | 0 g |
| The Original Cracker Jack Cracker Jack | 151 | 2 g | 29 g | 3 g |
| Organic Popcorn Sea Salt Tip Top Pop | 150 | 3 g | 15 g | 9 g |
| Amazing Microwave Popcorn Basically | 200 | 3.8 g | 21.2 g | 11.2 g |
| Maui Heat Popcorn Opopop | 140 | 2 g | 15 g | 7 g |
| Sea Salt Gourmet Popcorn Live Love Pop! | 140 | 2 g | 15 g | 8 g |
| Birthday Cake Drizzled Popcorn The Safe + Fair Food Company | 140 | 2 g | 22 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077017263. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.