Natural Cheddar Cheese Slices
Packaged product Dairy and Eggs CHEER
Natural Cheddar Cheese Slices contains 403 kcal per 100 g. A serving, 1.0 portion, 16.0 g (16 g) provides about 64 kcal.
Roughly 70% of its calories come from fat, with 24% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).
100 g provides 58% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 33.1 g | 42% |
| Saturated fat L | 21.9 g | 110% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.6 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 750 mg | 58% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 6%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gin the top quarter of dairy and eggs (median 25 g)
- Sugars6.3 gin the top quarter of dairy and eggs (median 0 g)
- Fat33.1 gabove the median for dairy and eggs (median 32.1 g)
- Saturated fat21.9 gin the top quarter of dairy and eggs (median 21 g)
- Sodium719 mgabove the median for dairy and eggs (median 706 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- CHEER
- Barcode
- 9300639618111
- Label serving
- 1.0 portion (16.0 g)
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Gloucester Live cross farm | 404 | 25 g | 0.5 g | 34 g |
| Tranches de cheddar Kraft | 404 | 24 g | 2.3 g | 33 g |
| Cheddar traditionnel des îles Orkney Orkney | 404 | 23 g | 5.3 g | 32 g |
| Cheddar Cheese Heber Valley Artisan Cheese Llc | 404 | 3.6 g | 0 g | 32.1 g |
| Cheddar Cheese Heber Valley Artisan Cheese Llc | 404 | 3.6 g | 0 g | 32.1 g |
| Garlic Pepper Club Cheddar Kenilworth Dairies | 402 | 25.2 g | 0 g | 33.6 g |
| Cheddar with diabolo chili Marks & Spencer | 402 | 22.3 g | 3 g | 33.1 g |
| Cheddar & Maasdammer Karolines Køkken | 402 | 25 g | 2.4 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300639618111. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.