Natural bites
Packaged product Sweets and Desserts Nature's
Natural bites contains 335 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 471 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 45 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of sweets and desserts (median 7.7 g)
- Fiber10 gin the top quarter of sweets and desserts (median 3.9 g)
- Sugars45 gin the top quarter of sweets and desserts (median 21 g)
- Fat11.2 gin the lowest quarter of sweets and desserts (median 19.7 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium79 mgin the lowest quarter of sweets and desserts (median 237 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's
- Barcode
- 8697950816649
- Quantity
- 96 g
- Category
- Biscuit with vegetal fat
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saïda cacaoté Saïda | 386 | 7.1 g | 59.9 g | 12.2 g |
| Kafferep Sweet biscuits IKEA | 406 | 7.7 g | 62 g | 11 g |
| Jungla La Francesa | 411 | 9.2 g | 81.5 g | 9.7 g |
| Jungla La Francesa | 411 | 9.2 g | 81.5 g | 9.7 g |
| Biscoito integral de morango e aveia Renata | 421 | 9.3 g | 60 g | 14 g |
| Snack time Ancel | 421 | 9.7 g | 70 g | 10 g |
| Integrales cacau Renata | 424 | 9.3 g | 61 g | 14 g |
| oreillette traditionnelle CMJ - Les biscuits de Mél | 434 | 5.9 g | 49.9 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8697950816649. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.