natura tortitas choco

Packaged product Sweets and Desserts Berdé

Natura tortitas choco contains 451 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 366 kcal per 100 g across 21 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

natura tortitas choco by Berdé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
451kcal per 100 g
7.4 gprotein
59.4 gcarbohydrates
18.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 18.5 g 24%
Saturated fat L 14.9 g 75%
Sodium L 12 mg 0.5%
Total carbohydrates L 59.4 g 22%
Dietary fiber L 8.4 g 30%
Total sugars L 25.2 g
Added sugars L 17.5 g 35%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 38%451kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gbelow the median for sweets and desserts (median 8 g)
  • Fiber8.4 gin the top quarter of sweets and desserts (median 5.2 g)
  • Sugars25.2 gin the top quarter of sweets and desserts (median 1.8 g)
  • Fat18.5 gin the top quarter of sweets and desserts (median 4.2 g)
  • Saturated fat14.9 gin the top quarter of sweets and desserts (median 0.8 g)
  • Sodium12 mgin the lowest quarter of sweets and desserts (median 185 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berdé
Barcode
8436545890264
Quantity
105g
Category
Puffed wheat cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% tortitas de trigo (100% trigo), 50% glaseado cacao (azúcar, grasa vegetal (semilla de palma, palma, grasa de karité), cacao en polvo bajo en grasa (15%), suero de leche en polvo, emulgente: lecitina de soja, aromas).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Tortitas saciantes naranja Berde 456 7.2 g 69.3 g 16.6 g
Mini m'semen Oummi 442 6.7 g 79 g 12.2 g
Gallette di Granoturco Agri 90 390 11.4 g 76.1 g 3.3 g
Tortitas de trigo sarraceno quinoa y lino Bonnatura 386 12 g 72 g 4.2 g
Gallette di riso Carrefour BIO 384 7.8 g 79 g 3.2 g
Gallette di grano saraceno Certossa 383 12.4 g 73 g 3.4 g
Tortitas trigo sarraceno Bicentury 383 8.9 g 78 g 3 g
Wafel Millville 379 8 g 80 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436545890264. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in natura tortitas choco?

100 g of natura tortitas choco has 451 kcal.

How much protein is in natura tortitas choco?

Natura tortitas choco contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).

How many carbs are in natura tortitas choco?

Natura tortitas choco has 59.4 g of total carbohydrates per 100 g, including 8.4 g of fiber and 25.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in natura tortitas choco?

Natura tortitas choco contains 18.5 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).

How much sodium is in natura tortitas choco?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.