Natto Snack
Packaged product Snacks ishokudogen
Natto Snack contains 488 kcal per 100 g. A serving, 1 small bag, 8 g (8 g) provides about 39 kcal.
Roughly 54% of its calories come from fat, with 29% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 208% of the Daily Value for Vitamin K, 97% of the Daily Value for Folate (B9) and 42% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 31.2 g | 40% |
| Saturated fat | not reported | |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 16.2 g | 58% |
| Total sugars | not reported | |
| Protein L | 37.5 g | 75% |
| Vitamin K L | 250 µg | 208% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Folate (B9) L | 388 µg | 97% |
| Iron L | 5 mg | 28% |
| Magnesium L | 175 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 17%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.5 gin the top quarter of snacks (median 7.5 g)
- Fiber16.2 gin the top quarter of snacks (median 4 g)
- Fat31.2 gin the top quarter of snacks (median 20.9 g)
- Sodium350 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ishokudogen
- Barcode
- 4562355175902
- Label serving
- 1 small bag (8 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Myprotein Crispy Wafers Lemon Myprotein | 488 | 36.6 g | 31.7 g | 24.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4562355175902. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.