Natas culinária Light**
Packaged product Dairy and Eggs Pingo Doce
Natas culinária Light** contains 208 kcal per 100 g. A serving, 50 ml (50 g) provides about 104 kcal.
Roughly 87% of its calories come from fat, with 8% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 8%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gabove the median for dairy and eggs (median 2.5 g)
- Sugars3.7 gbelow the median for dairy and eggs (median 3.8 g)
- Saturated fat14 gabove the median for dairy and eggs (median 13.3 g)
- Sodium64 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009993604
- Quantity
- 200 ml
- Label serving
- 50 ml
- Category
- UHT Creams
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Nata_ (20% M.G.) emulsionantes (E460, E466).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme de leite Frimesa | 207 | 2.7 g | 4 g | 20 g |
| Creme de leite light Selita | 207 | 0 g | 4 g | 20 g |
| Creme de Leite UHT Cemil | 207 | 3.3 g | 3.3 g | 20 g |
| Panna da cucina UHT Coop | 206 | 2.7 g | 3.9 g | 20 g |
| panna da cucina bianca bontà | 206 | 2.6 g | 4 g | 20 g |
| Nata Uht Light Páturages | 206 | 2.8 g | 3.8 g | 20 g |
| Nata para Culinária Parmalat | 206 | 2.6 g | 3.8 g | 20 g |
| Nata Light Pingo Doce | 206 | 2.5 g | 4.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601009993604. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.