Nadec kefir
Packaged product Other Foods نادك
Nadec kefir contains 58 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 58 kcal.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 8.1 mg | 3% |
| Sodium L | 69.7 mg | 3% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 60 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of other foods (median 6.6 g)
- Sugars4.7 gabove the median for other foods (median 3 g)
- Fat3 gin the lowest quarter of other foods (median 15.8 g)
- Sodium69.7 mgbelow the median for other foods (median 96 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Be Laktozės Jogurtas 2.5% Rokiškio | 58 | 4.7 g | 4.2 g | 2.5 g |
| High Protein Natural Kefir Milbona | 58 | 7 g | 4.2 g | 1.5 g |
| Bífidus desnatado con kiwi y con ciruelas pasas Milsani | 58 | 4.3 g | 9.2 g | 0.1 g |
| Kefir Agrimù | 58 | 3.1 g | 4.2 g | 3.2 g |
| Yogur natural Pascual | 58 | 3.4 g | 6.9 g | 1.9 g |
| Queso fresco 0% Burgo de Arias | 58 | 11 g | 3.6 g | 0 g |
| A-fil Lidl | 58 | 3.5 g | 3.7 g | 3 g |
| Mild Kvarg Passion & Banan Arla | 58 | 8.8 g | 4.7 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281057017362. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.