Nachos

Packaged product Meals and Dishes Soluta

Nachos contains 424 kcal per 100 g. A serving, 6 nachos, 25 g (25 g) provides about 106 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
8 gprotein
64 gcarbohydrates
17.2 gfat
106kcal in serving, 6 nachos, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 17.2 g 22%
Saturated fat L 2 g 10%
Sodium L 264 mg 11%
Total carbohydrates L 64 g 23%
Dietary fiber L 5.6 g 20%
Total sugars L 0.4 g
Protein L 8 g 16%
Calcium L 5.6 mg0.4%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%424kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium0.4%

Nutritional insights

  • Protein8 gbelow the median for meals and dishes (median 10 g)
  • Fiber5.6 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars0.4 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat17.2 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium264 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soluta
Barcode
7709626496480
Label serving
6 nachos (25 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7709626496480. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nachos?

100 g of Nachos has 424 kcal. Serving, 6 nachos, 25 g (25 g): about 106 kcal.

How much protein is in Nachos?

Nachos contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 6 nachos, 25 g (25 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Nachos?

Nachos has 64 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nachos?

Nachos contains 17.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Nachos contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nachos?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.