Naboulsi Cheese
Packaged product Dairy and Eggs Sarouja
Naboulsi Cheese contains 297 kcal per 100 g.
Roughly 60% of its calories come from fat, with 34% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat | not reported | |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Calcium L | 0.001 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 6%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat21 gbelow the median for dairy and eggs (median 26.3 g)
- Sodium1,100 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sarouja
- Barcode
- 5051146373447
- Quantity
- 200g
- Category
- Cheeses
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GERMAIN crottin de chèvre GERMAIN | 297 | 20 g | 2.6 g | 23 g |
| Solomonescu Cașcaval Rucăr Solomonescu | 297 | 20 g | 7 g | 21 g |
| Pave d affinons mini Brin | 297 | 19 g | 1.3 g | 24 g |
| Queso Punteiro | 297 | 17 g | 0.69 g | 25 g |
| Queso Arzúa-Ulloa Punteiro | 297 | 17 g | 0.69 g | 25 g |
| Frisch & Käse - Original Old Amsterdam | 297 | 10.7 g | 4.2 g | 26.4 g |
| President carre bridel familial 350g Bridel | 297 | 18 g | 0.5 g | 25 g |
| Cașcaval Rucăr Solomonescu | 297 | 20 g | 7 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051146373447. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.