Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate
Packaged product Sweets and Desserts OREO
Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate contains 483 kcal per 100 g. A serving, 2 cookies, 29 g, 29 g (29 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 44.8 g | |
| Added sugars L | 49 g | 98% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5 mg | 28% |
| Potassium L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber3.4 gabove the median for sweets and desserts (median 1.9 g)
- Sugars44.8 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat20.7 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 5.8 g)
- Sodium345 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 483 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 72.4 g | 72.4 g |
| Fat | 20.7 g | 20.7 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 44.8 g | 44.8 g |
| Sodium | 345 mg | 345 mg |
Product details
- Brand
- OREO
- Barcode
- 0044000025298
- Label serving
- 2 COOKIES
- Category
- cookies-biscuits
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID),PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, WHEAT STARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudge Brownie Dessert Thins Homestyle Cookies, Fudge Brownie ARCHWAY | 483 | 3.5 g | 72.4 g | 20.7 g |
| Galletti Cookie BARILLA | 483 | 6.9 g | 69 g | 17.2 g |
| Double Filled Sandwich Cookies, Chocolate GIANT EAGLE | 483 | 3.5 g | 75.9 g | 20.7 g |
| Super Stuffed Sandwich Cookies, Chocolate PRICE CHOPPER | 483 | 3.5 g | 72.4 g | 20.7 g |
| Sandwich Cookies, Double Fudge Chocolate Cremes DELICIOUS BAKERY | 483 | 3.5 g | 69 g | 20.7 g |
| Candy Cane Double Filled Sandwich Cookies, Chocolate AHOLD | 483 | 3.5 g | 72.4 g | 20.7 g |
| Mini Crisp Cookies, Orange LOFTHOUSE | 483 | 3.5 g | 65.5 g | 20.7 g |
| Bite Size Wafers With Vanilla, Vanilla LITALY | 483 | 5 g | 70 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate?
100 g of Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate has 483 kcal. Serving, 2 cookies, 29 g, 29 g (29 g): about 140 kcal.
How much protein is in Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate?
Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 29 g, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate?
Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate has 72.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 44.8 g of sugars.
How much fat is in Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate?
Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate contains 20.7 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Creme Chocolate Sandwich Cookies, Chocolate Creme Chocolate?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000025298. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2500647. License: CC0 1.0 (U.S. public domain). Source record dated January 17, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE CREME CHOCOLATE SANDWICH COOKIES, CHOCOLATE CREME CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.