Mysli křupavé kousky karamelu
Packaged product Breakfast Cereals Emco
Mysli křupavé kousky karamelu contains 434 kcal per 100 g. A serving, 45 g (45 g) provides about 195 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 19 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 10.3 g)
- Fiber5.9 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars19 gabove the median for breakfast cereals (median 15 g)
- Fat13 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.3 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium24 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ovesné vločky 48 %, cukr, řepkový olej, pšeničná mouka, kakaová křupka (pšeničná mouka, ovesná mouka, cukr, kakaový prášek se sníženým obsahem tuku 4,5 %, ječná sladová mouka, jedlá sůl), kukuřično-pšeničná křupka (kukuřičná krupice, pšeničná mouka, pšeničná krupice, kukuřičná mouka), karamel 3 % (cukr, glukózový sirup, voda, smetana, máslo, kypřicí látka: hydrogenuhličitan sodný), pšeničný škrob, karamel 1,5 % (glukózo-fruktózový sirup, cukr, voda), mouka z praženého ječného sladu, přírodní aroma, antioxidanty (askorbylpalmitát, přírodní extrakt s vysokým obsahem tokoferolů). Výrobek může obsahovat arašídy, sóju a ořechy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilWheat flourSaltGlucose syrupCreamButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Croccante Lameri | 434 | 10 g | 58 g | 16 g |
| Knusper Müsli Multi Frucht Edeka | 434 | 8.9 g | 65.9 g | 13.4 g |
| Dark choc Spoon | 434 | 11 g | 56 g | 17 g |
| Co-op Triple Chocolate Crisp 500g Coop | 434 | 9.2 g | 69 g | 13 g |
| Raisin & Almond Granola Crownfield | 434 | 10.5 g | 66.2 g | 12.7 g |
| Oats Muesli Fruit & Nut Pepsico | 434 | 8 g | 74 g | 12 g |
| Krokante Muesli Naturel Zonnatura | 434 | 9.8 g | 67 g | 12 g |
| Vitalis Crunchy mysli Dr oetker vitalis | 434 | 11 g | 57 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595229917809. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.