My Risotto Perfetto
Packaged product Meals and Dishes Gallo
My Risotto Perfetto contains 349 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (322 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 74.3 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of meals and dishes (median 6.5 g)
- Fiber2 gabove the median for meals and dishes (median 1.4 g)
- Sugars2.1 gabove the median for meals and dishes (median 1.4 g)
- Fat1.8 gbelow the median for meals and dishes (median 2.9 g)
- Sodium880 mgin the top quarter of meals and dishes (median 357 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Parboiled Reis 87%, Aromen (enthält Milch), Kartoffelmehl, Milcheiweiß, Schmelzkäse (mit Stabilisator: E 339), Maltodextrin, Zwiebel, Hefeextrakt, Reisstärke, Salz, Schnittlauch, Steinpilze (Boletus Edulis und zur Familie gehörende Sorten), Trüffel (Tuber Aestivum 0,017%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto Milanese Subito | 350 | 8 g | 75 g | 1.5 g |
| Risotto rijst Albert Heijn | 349 | 7.5 g | 77 g | 0.9 g |
| Risotto Alla Milanese Coop | 349 | 6.8 g | 76 g | 0.8 g |
| Risotto Delhaize | 349 | 7.5 g | 77 g | 0.9 g |
| Risotto al limone Casale paradiso / Delikatessen Pföstl | 349 | 7.9 g | 75 g | 0.9 g |
| Riso Carnaroli Riso Almo | 350 | 7 g | 80 g | 1 g |
| Risotto mix Migros Bio | 350 | 7.3 g | 77 g | 0.9 g |
| Risotto alla milanese Despar | 350 | 6.8 g | 75.7 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2028416008456. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.