Risotto

Packaged product Meals and Dishes Delhaize

Risotto contains 349 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (322 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Risotto by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
7.5 gprotein
77 gcarbohydrates
0.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Sodium L 4 mg 0.2%
Total carbohydrates L 77 g 28%
Dietary fiber L 1.5 g 5%
Total sugars L 0.5 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 89%Fat: 2%349kcal / 100 g
  • Protein 9%
  • Carbohydrates 89%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for meals and dishes (median 6.5 g)
  • Fiber1.5 gabove the median for meals and dishes (median 1.4 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 1.4 g)
  • Fat0.9 gin the lowest quarter of meals and dishes (median 2.9 g)
  • Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.8 g)
  • Sodium4 mgin the lowest quarter of meals and dishes (median 357 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400117596826
Quantity
1 kg
Category
Risottos
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Risotto al limone Casale paradiso / Delikatessen Pföstl 349 7.9 g 75 g 0.9 g
Risotto Alla Milanese Coop 349 6.8 g 76 g 0.8 g
Risotto rijst Albert Heijn 349 7.5 g 77 g 0.9 g
My Risotto Perfetto Gallo 349 8 g 74.3 g 1.8 g
Risotto Milanese Subito 350 8 g 75 g 1.5 g
Riso Carnaroli Riso Almo 350 7 g 80 g 1 g
Risotto mix Migros Bio 350 7.3 g 77 g 0.9 g
Risotto alla milanese Despar 350 6.8 g 75.7 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400117596826. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Risotto?

100 g of Risotto has 349 kcal.

How much protein is in Risotto?

Risotto contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.5 g).

How many carbs are in Risotto?

Risotto has 77 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risotto?

Risotto contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Risotto?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.