Mutlu Shell Pasta 500 g
Packaged product Grains and Pasta Mutlu
Mutlu Shell Pasta 500 g contains 356 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (354 kcal per 100 g).
100 g provides 105% of the Daily Value for manganese, 35% of the Daily Value for copper and 21% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Vitamin B6 L | 0.098 mg | 6% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 27.7 mg | 7% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 159 mg | 3% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 2.4 mg | 105% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of grains and pasta (median 12.1 g)
- Fiber2 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2.4 gin the lowest quarter of grains and pasta (median 3.1 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium16 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mutlu
- Barcode
- 8690946250182
- Quantity
- 500 g
- Category
- Dry durum wheat pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*Durum wheat semolina*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettuccine Alnatura | 356 | 13 g | 71 g | 1.5 g |
| Rigatoni Napolina | 356 | 12 g | 72 g | 1.5 g |
| Πέννες με τόνο και κάπαρη Melissa | 356 | 12 g | 72 g | 1.5 g |
| Gigli Primia | 356 | 13 g | 71.5 g | 1.4 g |
| Ruoto Primia | 356 | 13 g | 71.5 g | 1.4 g |
| Coudes Rayés Rochambeau | 356 | 12 g | 72 g | 1.5 g |
| Farfalle Real Quality | 356 | 14 g | 70 g | 1.9 g |
| Lumache medie rigate Primia | 356 | 13 g | 71.5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8690946250182. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.